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Your
children are watching you. {#blank#}1{#/blank#} According to the Health Program,
developing healthy habits is an important part for your children. And when it
comes to developing healthy habits, parents influence their children more than
anyone else.
{#blank#}2{#/blank#}
What happens during those early years can influence children for the rest of
their lives. This includes some eating and exercise habits. Children are very
careful, even at a young age. Children watch what others do carefully and
imitate the behaviors of those closest to them. As parents, you should do the
following: {#blank#}3{#/blank#} If you do that, your children are more likely to be
enthusiastic about developing theirs.
Let your
children see you taking care of your own physical health by eating fruit and
vegetables. Talk to them about healthy habits in appropriate terms and at a
proper time. {#blank#}4{#/blank#}
{#blank#}5{#/blank#} Computers, televisions and other forms of technology are a
major part of life in the 21st century. Unfortunately, as the use of technology
in the home increases, so does the time spent watching TV or playing on the
computer. So as parents, you should also arrange the time for your children
wisely.
A. Don't get rid of technology, but use it wisely.
B. Take part in physical activities and exercise
regularly.
C. Be enthusiastic about developing healthy habits
of your own.
D. Your actions are speaking to them louder than
your words will.
E. Children prefer to imitate their parents rather
than listen to them.
F. This can be helpful to teach your children to
form good eating habits.
G. It's easy for the children to form their healthy
habits when they are young.